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Ep. 31 Letting Go & Leaping In

Overcoming Fear, Doubt, and Resistance to Travel

In this reflective episode of Nomads 50+, hosts Chris Kalaboukis and Mary Bartnikowski explore what it really takes to break free from fear, doubt, and outside resistance when choosing a nomadic lifestyle after 50.


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Chris and Mary begin by discussing how friends, family, and even strangers often discourage major life changes—especially travel—without having any real experience themselves. They emphasize the importance of listening to those who’ve actually lived it, not the naysayers on the sidelines.

Mary shares her deeply personal journey of simplifying and decluttering her life, starting in 2009 when she let go of most of her possessions. She explains how Buddhist teachings and her time at a Zen monastery in Mount Shasta reinforced the freedom that comes from non-attachment and living in the present moment. Together, Chris and Mary reflect on how mindfulness practices like meditation can help ease the emotional challenges of change and travel.

They also tackle the practical side: how to start small if you’re nervous. From booking a nearby Airbnb to taking a short solo trip, they suggest easy first steps that help build confidence and momentum. Along the way, they highlight the value of staying firm in your convictions, blocking out negative outside voices, and keeping your focus on the excitement and possibilities that come with embracing a new chapter.

If you’ve ever felt held back by fear, doubt, or the opinions of others, this episode will encourage you to take that first step toward the nomadic life you’ve been dreaming about.

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